I have been finding a lot of ways to find stress in my life lately. Work is busy and trying to meet lofty goals is stressing me out a little bit. I found ways to relax this weekend and oddly enough, working on one of my work projects yesterday helped me relax a little bit. Milestones are important. Ticking an item off a list makes me feel better. I wish I could work from home more often as I am much more productive in my own habitat.

My customary bout of Sunday night insomnia made an appearance last night and as I stared at the ceiling and flipped around in the bed a few dozen times, I came to the realization that I just need to chill. This helped me catch one more hour of sleep before it was time to get up and start this thing we called Monday morning. The pleasant feelings of this realization have continued on through the day. Work is going better because somehow I found a way to keep the stress levels down.

Maybe I worry too much. I should just remember to breathe.