Everyone tries to get in shape at this time of the year. I do the same thing, though this week has been a little tricky with the need for exercise combatting the need to sleep and need to stress eat. Stress eating is fun! Are McRibs still around?
I’ve been avoiding the building elevator and walking the stairs instead. I don’t know if this helps a great deal but it makes me feel like I’m going to pass out after I walk up to our condo. I often hear about “runner’s highs” and “hitting the wall” but I just skip over that part and tinker on unconsciousness instead.
I don’t know if I’m burning many more calories this way but I feel like my already strong legs could probably push a Volkswagen or Karmann Ghia across a parking lot.