Spend Some Time.

So when I walked into the gym this morning at 5:50 a.m., all blurry eyed and trying to find the energy to work out, this song was playing on the speakers blaring music through Planet Fitness. I haven’t heard this track in a few years and it’s one of the songs I remember playing when I was a baby DJ on WRCK, Rock 107, “Central New York’s All Hit Music Station”.

From 1994, here’s the Brand New Heavies with “Spend Some Time”.