Yesterday I wrote about training to maintain some semblance of exercise while in Upstate New York for a long weekend. I’ve been trying to burn more calories on a daily basis for the past month or so; results are starting to pay off.
I believe the world gives us little signs here and there to let us know we are on track. Today there were two random Army soldiers working out in the middle of a field at Onondaga Lake Park. I wanted to get up close and watch them workout, get pointers, etc., but I’m not the sort to do that type of thing and I didn’t want to interrupt their rhythm.
So I watched them for a few moments from the car after my three mile walk and snapped this photo from far away as I way of reminding me of the moment.
It’ll serve as inspiration to continue on my exercise goal, as meager as it may be, because I’m feeling better when compared to a month ago and feeling better at this age is a great thing.
