Adjusting back to a regular schedule is always a little difficult for me, especially on Mondays like today, when it’s a little gloomy outside and I’m working the 7 a.m. shift. But this morning I circumvented my morning crankiness by doing something a little different.
I took a 15 minute nap.
Ten minutes after getting out of bed.
I did quite a bit of web work last night until 11:30 or so before deciding I should get to sleep. I’m wired for nighttime and last night was no exception. I could have easily stayed up another three or four hours but I would have been nothing short of a mess today at work, so I decided I better get some sleep so I can at least feign productivity.
I really don’t like going to sleep when I’m not tired.
Nevertheless, I slept straight through the night, save for an incoherent discussion with Earl regarding the current time (this was around 3:30) and jolted away when the alarm rang at 5:30. When Tom hears that alarm ring, it becomes a no holds barred free-for-all, because as far as he’s concerned, I can hold it just a little longer and I don’t need to put any clothes on, he wants his kibble NOW. He barks more orders than an Army drill sergeant. So I went and blindly poured some cat food into his bowl, checked my e-mail and then decided I’d take a nap on the futon until 6:00.
I felt wonderful afterwards and the contentedness has carried with me throughout the day.
I think I’m going to start each sluggish day with a power nap. I highly recommend it.
hmmm – you may be on to something here. Morning naps.
Generally, I’m not a napper…I always wake up with headaches. Plus, I’m not very nocturnal – I start crashing at 10PM….though, I was kept up much later this past weekend in ptown.
…but all for good reasons. he he