July 2014

Shave.

So I haven’t shaved my head clean in a few weeks. For the most part I have had a clean shaven head since age 30 or so, but now that I’m in my mid 40s I’m kind of getting bored with the look. This is unfortunate, because I’m naturally bald and when you’re naturally bald with the fringe around the sides you don’t have a lot of options, unless you want to look like Donald Trump and honestly, that’s not my gig.

Folks are starting to notice that I have gray hair on the sides and back and subsequently they’re asking if I’m growing my hair out. This gets into a discussion about the maintenance required to maintain a shaved head, which is more maintenance than most expect. When I have a shaved head I shave it everyday in the shower. I use shaving cream and a Mach 3, pretty much like most guys use on their face on a day to day basis. This evening, at ground school, the subject came up and I ended up telling the story about the time I had a barber shave my head who then followed up the shave with a wax, buff and shine. The barber was in New York at Hell’s Kitchen. I looked like a well waxed terrazzo floor when all was said and done. It was an experience I shall never forget. People laugh when they find out that my head was waxed and buffed. I found it slightly disconcerting at the time.

The discussion at ground school ended up talking about the shaving methods of many of the men there; most still use the traditional shaving cream and razor method, though not all do. One guy uses an electric razor. I don’t understand why men that shave choose to use an electric razor; they’re never a close shave and it seems like an unnecessary application of electricity. It’s not really old school.

If I had my way I’d still be rocking the flattop I had in my mid 20s. But those days are long gone. And while I rather enjoy shaving my face using implements that were traditionally used by men in the 1950s, I don’t really derive any pleasure whatsoever from shaving my head. It’s a chore that I don’t particularly enjoy. This is why I haven’t shaved my head in a few weeks.

Maybe I’ll go get a real haircut over the weekend. At the very least the barber can fake it.

Accomplishments.

As I grow older I am naturally becoming more set in my ways. I’m a little more rigid with the routine, I like to think that I have a little more focus. I suppose this is part of the aging process.

One habit that I developed many years ago that I continue to this day is making the bed in the morning. Now making the bed wasn’t a high priority when I was growing up; my Mom didn’t really focus on having a neat and orderly house. We were comfortable, aside from the occasional cat on the breakfast table, but there was clutter and things were in disarray at times. But after striking out on my own at age 18 I discovered the wonderful feeling of having a well made bed when it was time to retire from a long day. So the one of the first things I do in the morning is make the bed. Earl was happy to discover that I did this when we first moved in together and he has remarked on many occasions that he enjoys hopping into a neat and orderly bed at night.

The way I figure it is by making the bed first thing in the morning, I have accomplished something at the beginning of the day, which will hopefully set the tempo for the rest of the day. However, if the day turns out to be a disaster and I accomplish absolutely nothing for the remainder of the day, I will retire for the evening in a comfortable bed and will be able to revel in that first accomplishment of the day.

It’s kind of zen in a way, but it’s often the little things that make the world better. And one of my little things is making sure the bed is made.

Pressure.

So I checked my blood pressure the other day and it was at 118/81. This is a heck of a lot better than the beginning of the year when I was 156/98. I think there’s quite a few contributing factors to the lowering of my blood pressure, including the new position at work I started in April, my love of flying, my increase in exercise and probably the blood pressure medicine. I have been prescribed Norvasc 5 mg daily.

The Norvasc makes me feel like crap. I have a constant headache, I feel heavy and my neck and shoulder muscles constantly feel tight. I took Norvasc in the early ’00s for a year and while it did lower my blood pressure, I also gained 20 pounds. I’ve gained 8 lbs since starting Norvasc again. Last time I stopped taking the medicine and my weight went back to where it should be and the headaches stopped. I’m going to check with my physician about stopping the medicine again.

I hate the idea of being dependent on a medication. Some will tell me that it comes with the territory when we age, but there’s a part of me that hopes that’s not completely true, because I really don’t want to have my body chemistry altered if it doesn’t really need to be. There’s a hippy-dippy granola type in me at times that believes that if we eat right, maintain regular exercise and live a reasonable lifestyle, our body will find the balance that it strives to obtain. I’m not a huge fan of pharmaceuticals anyway, they lost me when they started advertising on television.

I’m going to carefully monitor my blood pressure for the next few weeks and see if I can maintain these lower numbers and then see about getting off the medicine. I know that once I’m prescription free I’ll feel much better.