Sing Along.

I certainly miss the days of decent television show opening themes. This is one of the best, EVER! I’m inviting everyone to sing along with the song that has been going through my head today.

Sounds Like Spring.

This morning I was awoken by the sounds of an approaching thunderstorm. At first I panicked as I remembered a dream for two nights ago where everyone around me that was holding a cell phone was getting struck by lightning, but then I was thrilled with the prospect of a a thunderstorm. I sat up in bed, hoping to catch a glimpse of some wild lightning flashes. I was not disappointed.

The arrival of Nature’s light and sound show means that spring is here.

I’m currently doing some homework at the kitchen table. Looking over the deck I’m watching fighter pilots (from the closed air base?) practice maneuvers over the countryside. In the distance I just heard the sound of a train go by on the “seasonal” railroad tracks that head up into the Adirondacks.

Most importantly, when I step outside I hear birds singing. Mother Nature may dust us with snow at the end of the week (which won’t be a big deal), but it is definitely spring.

Yippee!

Kicked Back.

Every once in a while one needs a Sunday where you can kick back and just relax. And today we did just that. Outside of needed laundry, a quick trip to the market and fixing supper, today was about doing nothing but regrouping. And playing Xbox.

Life is good.

Workin’ At The Car Wash.

After watching the woman ahead of us wash her car in the manual car wash down the street, it was finally time for us to pull the Jeep in and do our thing.

Mind you, this woman needed to put more quarters in the car washing control box that beeps a lot, and to get said quarters she needed to get them out of the car. So she had opened the door and jumped into the car while still holding the spray nozzle and squeezing the trigger at the same time. Yes, she sprayed the inside of the car with a lot of water. She seemed unfazed, though I noticed she obsessed over the foaming brush quite a bit.

Anyway, I was getting myself ready to wash the Jeep when she stopped just outside of the exit door and got out to tell me something.

“Don’t use the foaming brush”, she cautioned.

“Why?”, I asked as I glanced at the brush that she had just used. “Is it scratching up the car or something?”

“No, a lot of foam comes out.”

With that factoid she jumped into her wet car and sped down the road.

Bam! Bam!

Earl and I decided to take a ride this afternoon. He was feeling a little better (he’s been under the weather for the past day or two) and the weather was gorgeous, so we jumped in the Jeep and drove through the countryside. We ended up at a Red Robin for supper. It was delish with a capital “De”.

Afterwards, we continued our trek and ended up driving through some rural country on the way home. There was a car ahead of us on this lonely stretch of road. We had seen deer left and right for the past 10 miles when we spotted a deer approaching the road ahead of us. There it was, plain as day, obviously thinking about crossing the road. We slowed down accordingly.

The car in front of us did not.

The next thing we knew, the deer was airborne, the car was swerving all over the place and then limping to the side of the road and smoke appeared to be coming out the windows.

We pulled up alongside the now disabled car and found one occupant with his little puppy. The “smoke” was from the deployment of the air bags. The front end of his car was totaled. The deer was dead. We asked if he was alright, luckily, he and the dog were both fine but they obviously weren’t going anywhere. Earl pulled out his cell phone and called 911, and then we stayed with the guy and his puppy until the cops came. I cleaned the debris, except the dead deer, off the road so other cars wouldn’t hit it, Earl chatted with the guy while they sat in the Jeep, apparently the dog was recovering from pneumonia and couldn’t be outside. He appreciated the gesture.

After getting the driver acquainted with the police, we continued on our way home. I laid back in the seat for a few moments to close my eyes (Earl was driving), when I hear three loud bangs, Earl dropped a few f-bombs and then we swerved all over the place. We were in downtown Rome and a minivan headed in the direction opposite us decided that he didn’t want to turn left from the left turn only lane, so he headed straight for us, mowed down a few signs, jumped the island in the middle of the boulevard and went up on two wheels before coming down on all fours.

The smoke came out of the windows as their airbags were deployed.

Since it was a busy section of town full of cars and there were plenty of witnesses, we just headed the hell home. We didn’t want to see what would happen on the third time.

Nice Baskit.

Earl gave me a Christmas present this week. He came home with three new pair of underwear, which were originally intended to be a Christmas gift but have been back-ordered all this time.

In case you’re curious, this is the style I wear, though I am not the person modeling them in the picture.

I grew up as a tighty-whitey sort of guy, switched to boxers for a bit a couple of years ago and then went back to the reliable tighty-whiteys. I’ve tried thongs (which did nothing for me), I occasionally wear bikini briefs and I can often be found going commando in the summertime, but for the most part it’s tighty-whiteys all the way.

And these Baskit briefs are just so comfortable.

I believe that having a comfortable, confidence inspiring, sexy pair of underwear is an important part of the foundation of a productive, self-assurance inspiring day. Let’s face it, if you’re not comfortable in your underwear, there’s a good chance that your day is not going to get off on the right foot.

With a little help from Earl’s gift, today I feel like a million bucks.

Pull Up.

Feeling the rebirth vide of spring and the need to confidently wear a superhero costume on a video, I installed the pull-up bar in our workout area today. I don’t know why I rushed to the occasion, because we bought the pull bar only six or seven months ago, but the planets were aligned properly or something so I figured I might as well go ahead and do it.

Ready to do six or seven sets of 10 reps, I confidently pulled myself up onto the pull-up bar and promptly had flashbacks to junior high where we had to do the exact same thing in front of our classmates. Back then I could do 1 1/2 pull ups if I was lucky and encouraged by my classmates that called me “Johnny Wing Dingbat”.

Today I did three, sort of. Big whoopin’ doo.

I don’t think that was a bad start for several reasons. First of all, I’ve done no strength training at all. I’ve been focusing on my legs (for cycling) and my cardio for fat burning. My clothes are fitting better to the point where I’m wearing my smaller sized clothes without having to hold my breath or fear showering anyone near me with Levi rivets. I’ve been eating healthier and feeling better but the scale isn’t agreeing with me, so I think I’m gaining muscle which is heavier than fat (so I’ve been told). At least that rationale sounds good.

Anyway, here I am at the pull-up bar doing three pull-ups when I realize that I should take the stool away so that I’m really hanging there. Naw, I did that part, but I don’t remember if I should have my palms facing away from me or toward me while I’m doing this exercise. So I did three pull-ups each way, for a total of six. Later tonight I might actually unpack the free weights and then do some reps with those.

I told Earl last weekend that I think I was either suffering from seasonal depression or a midlife crisis (I’m approaching 39). He said I’m just nuts and besides he had planned on enduring several of my midlife crises before all is said and done. I’m glad he’s the sensible one.

The Southern Tier.

Since today was the first beautiful day we’ve had (at least when we’ve been here) this year, I decided to celebrate by going on one of my roadgeek rides. Today’s journey took me to the Southern Tier of The Empire State, including the thriving metropolii of Auburn, Ithaca, Elmira, Owego and Binghamton.

I rarely will admit this, but I love New York.

I observed a couple of things:

– It was refreshing to see the rapidly melting snow and to realize that the only portion of the state that I drove through that still had snow was our area.

– I thanked the Universe for Wegmans for with my water and iced tea consumption during this ride, I basically drove from Wegmans to Wegmans so that I could use their conveniently located restrooms in the front of each store. I consider my urine too good for the Wal*Mart potty, God Bless Wegmans.

– I ate relatively healthy courtesy of Wegmans, as they had a wide selection of healthy choices for lunch and snack.

– I discovered that there is a certain quaintness to several Southern Tier village downtown areas, including Horseheads, Elmira, Owego, Endicott and Sayre, Pa.

– I don’t miss my mustache like I thought I would, as I caught the eye of more than a few. Humility 0, Confidence 1

The ride was absolutely gorgeous and I made several notes for my roadgeek website and took several pictures as well.

Along the ride I listened to about five hours of podcasts on my iPod. I am now well-versed in all things Mac once again. Sip of kool aid anyone?

Life is good.

Distraction Training.

When I’m writing in my blog or doing school work I usually need to have relative silence. Many will listen to their iPods or watch television but lately I’m not able to handle the distraction of noise, be it music, television, airplanes, thunderstorms, whatever, while I’m concentrating on a task.

I find this relatively new development to be surprising. Before working for the telephone company, I worked for a radio station where there is constantly fifty things going on at once. People are walking in and out of the studio as you’re talking on the air, phones need to be answered while you’re loading up the next CD and thinking about what happens next and the radio is obviously constantly on while you’re doing your work. When I went to the telephone company, there was an unspoken rule that “music shall not be heard within these walls” in the tech support center I worked in, so the only sounds one heard was the ringing of telephones, little murmurs of conversation, a network trouble signal that sounded like an air-raid siren and the occasional f-bombs from nearby co-workers. Compared to the radio station, the telephone company was pretty quiet.

Now I find myself easily distracted by noise.

I can’t write in my blog if Earl has music going on his computer. The cat is constantly trying to jockey a spot on my lap to the point where I have begun locking him out of the room when I’m trying to work and I’m falling behind on my podcast listening because I’m spending more time on the computer doing actual work so I can’t concentrate and listen at the same time.

So with it being springtime and the ensuing changes (“My you look much younger without your mustache!” was a common theme at school today), I have begun “distraction training”, where I listen to music and do a given task at the same time.

If my blog entries are a little more incoherent than usual you’ll know why.

Can’t Beet ‘Em.

I thought I would be a good husband today and do all the grocery shopping while Earl was at work. I figured he has enough on his plate so why make him worry about going to the market.

As I took a leisurely stroll through the store, I made a wonderful discovery in the “Nature’s Place” section. I have fallen in love with “Beet Chips”.

[Beet Chips]

The chips pictured above are not the brand that I purchased, but you’ll get the idea. Basically, these are just like potato chips but made out of beets. They’re sweeter, a little healthier and are absolutely delicious. I could easily eat an entire bag but I won’t, I really won’t, no, I won’t.