Walking.

I try to walk every day (when the weather cooperates). I’m not walking nearly as much as I did when we lived in Chicago, and during the desert summer it’s best to walk late in the evening around sunset, but I still try to get at least three miles in a day. As the weather cools down I’ll start riding my bike again.

I’m not pleased with my weight at the moment and walking does not seem to be helping the situation. I think I live with too many good cooks. I need to start eating in “Leave It To Beaver” portions. I also need to know when to ask to be excused from the table.

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