I’m still at Lock 20.
As I sit here and listen to the sounds of nature and smells the beautiful lilac scents, I have come to realize that this is really energizing me for my lunch hour. I feel very relaxed. Stress has melted away.
Perhaps sitting in a concrete or paved driveway at lunchtime (when I’m working from the office) is not the proper way to calm down and refocus for the afternoon. I think starting next week I need to seek out a better lunch time spot to get away and relax. I shall have to go spot scouting and see what I can find.
The concrete apparently isn’t working for me.
Maybe there’s an awesome park near your work office?