Pop.

So I just made an appointment with my friendly neighborhood chiropractor. I haven’t been able to visit the chiropractor since starting my current job over two years ago; with a 1 1/4 hour commute in each direction, there isn’t really time to squeeze in a chiropractor appointment without using PTO (benefit) time. I have missed going to the chiropractor because I firmly believe that it did me good when I was going there regularly, and now that I have a little more flexibility in my work schedule I’m anxious to start going first thing in the morning before starting my work day. I get to go tomorrow because it’s my on-call week, so today is my Friday, tomorrow is my Saturday and Friday is my Tuesday. Yes, it’s one of those weeks.

We have a friend that’s a very good chiropractor but he’s too far away to visit him, so I settled on Dr. Tim a few years ago. When I first started seeing Dr. Tim I had quite a few headaches and after a few sessions with him the headaches went away. I continued to visit him for maintenance/wellness purposes and I felt much more grounded then than I do now. I really do believe that going to the chiropractor made me feel better and not going lately has been a little bit of a deficit in my life. I’m not a big fan of deficits.

I know some people get nervous about the cracking, snapping and popping sounds that might happen during an adjustment, but like the freak I am, I find it all quite fascinating. The second time I had a neck adjustment I got a little dizzy afterwards but it was kind of cool and I felt a VAST improvement. A “better balance” is the best way that I can describe it. These days I don’t have the headaches that I had before my first visit to Dr. Tim, but I do feel a certain amount of tightness in my shoulders and neck area. I’m hoping that after a few visits with Dr. Tim that tightness will go away and I’ll be able to spin my head like an owl again. I’ll even hoot once in a while.

When I was a kid I remember asking my mom what a chiropractor was and she was kind of vague on the subject, stating that they moved bones. I remember finding this rather startling, because I liked my bones right where they were. It was only after gaining interest in holistic and natural healing methods in my early 20s that I really knew what chiropractors did. My bones stay where they are, they just get some routine maintenance now and it certainly helps me feel better. Anything that helps keep the results of stress at bay is a good thing as far as I’m concerned. I know that there are many that don’t believe in chiropractic adjustments but I know what works for me and that’s what’s important. If loosening up my neck and shoulders helps reunite my mind, body and spirit, then I figure I’m doing a good thing, and that’s what matters.